
Callum Scholes
STRENGTH & PHYSIQUE COACH
COACHING BUILT AROUND YOUR SETUP
01
Assess
Understand your goals, training history, schedule, and current baseline.
02
Program
Build a plan around progressive overload, recovery, and realistic adherence.
03
Execute
Dial in technique, intent, effort, and consistency so training actually moves forward.
04
Review
Track what is working, adjust what is not, and keep the plan moving.
Fill in the questionnaire so I can understand your goals & get in touch with you to arrange a consultation call.
Is the consultation really free?
Who is your coaching suitable for?
Do you offer online coaching?
Do you also offer in-person coaching?
Is nutrition included?
How often will we communicate?
What happens after I apply?
Can I change coaching packages later?
